Wing Chun Kung Fu is the most efficient self-defense system in the world. Sometimes referred to as "Practical Kung Fu" or "Scientific Self-Defense," nothing is off limits in Wing Chun Kung Fu. It uses the hands, feet, shins, forearms, shoulders, head, knees, elbows and hips in a devastating self-defense system of trapping, forward pressure and fluidity to simultaneous attack and defend.
Through our award-winning kung fu classes, you will feel yourself begin to walk tall with increased calmness and focus, plus become more aware of your surroundings for self-defense and while improving your overall health. Instructor motivation and mental engagement will keep you enjoying it.
Learn the most effective self-defense techniques utilizing every part of your body for a complete and total mind / body / soul kung fu experience.
Self-Defense and close-quarters hand-to-hand combat experts agree, The Dragon Institute is one of the best places to learn Wing Chun Kung Fu.